Many Christians seem to have lost the ability to meditate, and for a few reasons. For one, the very word meditation causes some uneasiness in certain Christian circles, bringing to mind new-age subjectivity and Eastern mysticism. Further, the information saturation and overall busyness of Western culture has contributed to our shrinking attention span. We all have a decreasing ability to dwell on one idea for any length of time, even “action” movies are sometimes described as boring by the chronically desensitized.

So in days like these when meditation has fallen out of practice and has been devalued by the cultural status quo, a meditative aid can be productive to assist us in our attempts to sustain focus on God’s word. God has, after all, recommended this practice as “blessed” (Ps. 1:2, among others).